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The Kidneys

The Kidneys house what in called our Yuan Qi, or source energy. The Yuan Qi is the neo-natal Qi supplied to us from our parents at the time of conception. Its quantity is set at birth. As a result we can never increase our Yuan Qi, however we can conserve it.  ...

Let’s start 2019 off right!

You wouldn’t build a house on a shaky and unstable foundation would you? The Winter season and its connection to the Kidneys affords us the opportunity to use this time to our advantage in setting the best possible tone for our health and well-being in the year ahead!...

Healthy Body: Healthy Mind

Well, here's hoping you were able to make the best of the wonderful weather we had this weekend! As the days are warming many of us are choosing to increase our outside activities, which makes me think about two things. First off, you should never underestimate the...

Moxibustion, You and the Flu

https://youtu.be/WbJD4HsHiRE   All you need do is Google anything related to the flu this season and you will be flooded with report after report of how bad it is out there right now. Many are going so far as to call it the “worst flu season in history.” Now,...

New Year, New You!

Happy New Year!  We would like to express the gratitude for the gifts of 2017. We should never underestimate the importance of gratitude. But let's be honest here, there were a lot of things over the past year which were, oh how should we put this, a challenge?...