fbpx

Early Spring Foods!

Many of the herbs associated with the Spring season have a bitter quality to them. This is no accident.   As Spring sets in on upon us and the greens begin to populate the garden you will also find that they share in this quality. The bitter taste is an excellent...

Spiced Carrot Millet Muffins

Spiced Carrot Muffins with Millet Traditionally, the grain that nourishes the kidneys is millet . . . Hmmmmm . . . .never cooked with millet so thank you internet and naturallyella.com for this fabulous recipe! ????It’s quick, easy and delicious!! ????Try this for a...

Remedies On Point

Did you know that Acupuncturist and Chinese Herbalist, Sara Lohmeyer, makes her own tinctures and salves?  They are available via the website remediesonpoint.com or by stopping in at 2040 East 28th Ave, Denver.  These tinctures and salves are meant to be kept on hand...

Healthy Body: Healthy Mind

Well, here’s hoping you were able to make the best of the wonderful weather we had this weekend! As the days are warming many of us are choosing to increase our outside activities, which makes me think about two things. First off, you should never underestimate...

Moxibustion, You and the Flu

  All you need do is Google anything related to the flu this season and you will be flooded with report after report of how bad it is out there right now. Many are going so far as to call it the “worst flu season in history.” Now, we’re not sure we’d go this far,...