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Adaptagens, Ashwagandha and Black Cohosh, Oh My!

Adaptagens, Ashwagandha and Black Cohosh, Oh My!

Yes, these herbs and term are commonly prescribed Chinese herbs, but how much do practitioners really know about them?  Ashwagandha, or in Chinese medicine known as Shiu Qie, is not often used in traditional Chinese herbal remedies. This may be because there are...

Health Check List

Health Check List

Many of us are back to work today and ready to attack the new year!  While you are setting goals for yourself, we at Bodies On Point want you to set a few health goals as well.  These might not seem like goals to you, maybe more like an odd checklist. But we...

Let’s stay Healthy in 2020!

Let’s stay Healthy in 2020!

I’m just going to say it . . .”get a coat and hat on that kid!”  I’m a mom, and I know what a struggle it is to get the appropriate clothes on kids, not to mention making sure these clothes make it back home when it warms up and kids start shedding their...

For In Between Treatments

For In Between Treatments

Did you know that Co-Owner, Sara Lohmeyer, is the creator of Remedies On Point Tinctures and Salves? Sara has created tinctures and salves for everyday use to keep you healthy. These natural remedies are based on traditional Chinese formulas but with the ease of...

Harvest Season!

Harvest Season!

Everyone likes something sweet, and even more when it’s not too guilty of a sweet treat!  Well, have I got the BEST seasonal treat for you! Spiced, warm pears and apples! Apples and pears are perfectly in season!  And pears are soooo good for nourishing the...