Hope you are managing to beat the heat these past couple of weeks. It’s been a bit toasty don’t ya think? We are officially in the fifth season of TCM. Hold on. Wait just a minute. You’re probably thinking that we’ve surely made a mistake...
What??? We are almost to the 4th of July?? How’s your skin? Other than staying hydrated, keeping your skin protected from the sun is pretty important! Check out my skin salve at Remedies On Point for those days you may have been in the sun a bit too...
As the temperatures begin to rise and reach legitimate summer levels, take a moment to reflect on the fact that sweat is the Body Fluid associated with the Heart organ system. So when you are out and about this weekend and you feel the beads rolling down your forehead...
Some common issues that can be helped by massage: Sprains (torn ligaments): stimulating the nerves in the area of a sprain can improve balance and stability. Plantar Fasciitis: massage of the lower leg muscles can lead to longer-lasting relief. Carpal...
In TCM, the Heart is the house of our Shen, think emotional and mental stability. Given the current state of our world it will not come as a shock to anyone that things are hard out there and many of us are suffering some mental and/or emotional disturbance. Don’t let...
Staying hydrated this summer is the most important way to stay On Point! I hate sports drinks. They are full of junk. Of course my kids loooove them and they are always the “after sportsball treat”. So at home, it’s WATER WATER WATER!!! What? You don’t...
