The environment which surrounds us affects us a very deep level. This means during this Late Summer season we are forced to deal with a lot more humidity. Increases in air moisture can invade our bodies and create a situation we refer to as Dampness.
Dampness can make us feel lethargic, heavy, and foggy headed.
Chinese medicine has an entire category of herbs dedicated to draining this Dampness from our bodies. Many of these herbs accomplish this by increasing the quantity and frequency of urination! So, let the peeing begin!