Weekends! Spring! Yard work! (bent into strange positions for hours at a time) Family time!
I often get over zealous and feel like the weekends need to be filled to the brim with family interactions and bonding and memory making. For those who have worked all week and given 100%, maybe a little self care on the weekend could be mixed in with the Family Time and the adventures in the yard. An hour or an hour and a half on Saturday or Sunday of you time. In the big scheme of things it’s a small amount of time!!
I (Liz) have weekend hours! Come in for a massage and go back to your adventures calmer, more relaxed and cared for!