by Sara | Mar 26, 2019 | Acupuncture, Exercises
Here’s a fascinating op-ed (https://www.nytimes.com/2019/03/16/opinion/sunday/pain-opioids.html?action=click&module=Opinion&pgtype=Homepage) from the NYT about chronic pain, and whether we should view it as a sensation or emotion. I won’t keep you in...
by Sara | Mar 12, 2019 | Acupuncture
The Liver is the “General” of the Yin organs. It’s primary responsibility is to orchestrate the flow of Qi through the body. And if you’ve ever been in charge of a group who can’t, or won’t follow your directions, then you have a sense of why the Liver tends towards...
by Sara | Feb 26, 2019 | Acupuncture
Did you know that the Bladder channel is the longest meridian in the body. It goes from the top of the head all the way to the pinky toe and actually has two channels that run the length of the back. If you had to pick only one meridian to treat for the rest of...
by Sara | Jan 28, 2019 | Acupuncture, Exercises, News
Sound is an important part of many meditation traditions. We don’t talk a lot about Qi Gong and its power of healing sound, but there are so many amazing resources out there. So, check out this short video that you can use to strengthen your Kidneys during the end of...
by Sara | Jan 15, 2019 | Acupuncture
The Kidneys house what in called our Yuan Qi, or source energy. The Yuan Qi is the neo-natal Qi supplied to us from our parents at the time of conception. Its quantity is set at birth. As a result we can never increase our Yuan Qi, however we can conserve it. ...
by Sara | Jan 8, 2019 | Acupuncture, News
You wouldn’t build a house on a shaky and unstable foundation would you? The Winter season and its connection to the Kidneys affords us the opportunity to use this time to our advantage in setting the best possible tone for our health and well-being in the year ahead!...
