The Health Benefits of CBD Vs. Chinese Herbs
Every time I participate in a farmer’s market or pop-up market with my tinctures and salves, I get asked if they contain Cannabidiol (CBD). No. While I think CBD is a great product and can help with so much, my training with Traditional Chinese Medicine (TCM) has...
Adaptagens, Ashwagandha and Black Cohosh, Oh My!
While there are many Chinese herbs used in Traditional Chinese Medicine, Adaptagens, Ashwagandha and Black Cohosh are commonly prescribed. Still, how much do practitioners know about them and their benefits to overall wellness? Ashwagandha Benefits Ashwagandha, or in...
How Moxa Rolling Can Benefit Wellness
Many of you have probably experienced the sharing of treaded germs with all the holiday cheer and kids being home. Therefore, if you know me, you know I’m telling everyone I know about my moxa roller. With all of the germs and sickness floating around during this...
The Cure For The Uh . . . .Stomach Issues
There are all sorts of ways gut health can affect your life. Maybe you ate too much of that delicious meal and now your stomach is feeling pain. Likewise, maybe you know that sauce is going to upset your stomach after you indulge. Perhaps you’re traveling and things...
