Blog

Acupuncture and CHRONIC PAIN!

Here’s a fascinating op-ed (https://www.nytimes.com/2019/03/16/opinion/sunday/pain-opioids.html?action=click&module=Opinion&pgtype=Homepage) from the NYT about chronic pain, and whether ...
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Mermaid Stretch

Spring is liver time an the liver is related to your sinews- or common terms- ligaments and tendons.  Try out this mermaid stretch on the reformer!
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Spring= Liver= Frustration

The Liver is the “General” of the Yin organs. It’s primary responsibility is to orchestrate the flow of Qi through the body. And if you’ve ever been in charge of a group who can’t, or won’t ...
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Mint and Pea Quinoa Salad

I think everyone is excited for spring and all the fresh new foods that will be popping up!  Although there’s not a lot of fruits in season yet, there are a lot of green things popping up soon! ...
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Kids LOVE Acupressure!!

Are your kids starting to show signs of allergies?  Don’t fret! YOU CAN HELP THEM! We love kids and KIDS LOVE ACUPRESSURE!  Yes- I said acupressure. We don’t have to use needles, we can use ...
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