Blog

Quinoa Salad

Quinoa Salad

It’s that time when we start harvesting our veggies!  Try this quinoa salad which is a staple at our house and uses our own vine ripe grape tomatoes, kale, and cucumbers! Cook 1c quinoa ...
Late summer…..

Late summer…..

The environment which surrounds us affects us a very deep level. This means during this Late Summer season we are forced to deal with a lot more humidity. Increases in air moisture can invade ...

It’s Late Summer!

Hope you are managing to beat the heat these past couple of weeks. It's been a bit toasty don't ya think?  We are officially in the fifth season of TCM. Hold on. Wait just a minute. ...
Skin Salve

Skin Salve

What???  We are almost to the 4th of July??  How’s your skin? Other than staying hydrated, keeping your skin protected from the sun is pretty important!  Check out my skin salve ...
It’s getting hot in here…

It’s getting hot in here…

As the temperatures begin to rise and reach legitimate summer levels, take a moment to reflect on the fact that sweat is the Body Fluid associated with the Heart organ system. So when you ...