Blog

What???  We are almost to the 4th of July??  How’s your skin? Other than staying hydrated, keeping your skin protected from the sun is pretty important!  Check out my skin salve ...

As the temperatures begin to rise and reach legitimate summer levels, take a moment to reflect on the fact that sweat is the Body Fluid associated with the Heart organ system. So when you ...

Some common issues that can be helped by massage: Sprains (torn ligaments):  stimulating the nerves in the area of a sprain can improve balance and stability. Plantar Fasciitis: ...

In TCM, the Heart is the house of our Shen, think emotional and mental stability. Given the current state of our world it will not come as a shock to anyone that things are hard out there ...

Staying hydrated this summer is the most important way to stay On Point!  I hate sports drinks. They are full of junk. Of course my kids loooove them and they are always the “after ...