Blog

The best Tomato Soup!

Tomatoes always taste best when fresh picked from the garden, and this carries on to what you make with those tomatoes. I love to savor that fresh tomato taste all year long by boiling down the ...

Quinoa Salad

If you're not on the quinoa bandwagon yet, you might be among a very small minority . . . Quinoa (pronounced keen-wa) is an amazing food with quite a long history originating in South America. ...

Quick Overnight Oatmeal

I am one of those people who MUST eat breakfast first thing in the morning. We have a very busy morning so sometimes this can be difficult. A few years ago I found a recipe for overnight ...

Black Bean Burger!

Sooo, who doesn't love burgers? And why not try a black bean burger? This recipe come from Shay. It's delicious and easy! We love to use either english muffins for buns (NYC style-hard to ...

Ice is NOT your friend!!

So often when we have an injury, we hear "just ice it." Unfortunately that is the WORST thing we can do! Chinese Medicine sees ice as death. Nothing can grow when it's frozen, so how can ...

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