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The 6th Chakra

Chakra Series The Sixth Chakra - the Third Eye Chakra, The Brow Chakra  ( Ajna “beyond wisdom”) Located:  Between the two eyes on the forehead.   Associated with:  Intuition, ...

Happy Chinese New Year!

Happy Chinese New Year!!!   Today officially marks the Chinese New Year, or the celebration of the Spring Festival/ Lunar New Year!  This holiday is celebrated all over the world and has many ...

Qi Gong

Sound is an important part of many meditation traditions. We don’t talk a lot about Qi Gong and its power of healing sound, but there are so many amazing resources out there. So, check out this ...

Spiced Carrot Millet Muffins

Spiced Carrot Muffins with Millet Traditionally, the grain that nourishes the kidneys is millet . . . Hmmmmm . . . .never cooked with millet so thank you internet and naturallyella.com for this ...

The 5th Chakra

Fifth Chakra - the Throat Chakra (Vishuddha Chakra)   The first of the three spiritual chakras   Located:  In the area of the throat.  It governs the thyroid, parathyroid, ...