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The 7th Chakra

The Seventh Chakra (Sahaswara) The thousand petal lotus chakra. Located : at the crown of the head Associated with our enlightenment, the connection to our higher ...
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The 6th Chakra

Chakra SeriesThe Sixth Chakra - the Third Eye Chakra, The Brow Chakra  ( Ajna “beyond wisdom”)Located:  Between the two eyes on the forehead. Associated with:  Intuition, ...
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Happy Chinese New Year!

Happy Chinese New Year!!!  Today officially marks the Chinese New Year, or the celebration of the Spring Festival/ Lunar New Year!  This holiday is celebrated all over the world and has many ...
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Qi Gong

Sound is an important part of many meditation traditions. We don’t talk a lot about Qi Gong and its power of healing sound, but there are so many amazing resources out there. So, check out this ...
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Spiced Carrot Millet Muffins

Spiced Carrot Muffins with Millet Traditionally, the grain that nourishes the kidneys is millet . . . Hmmmmm . . . .never cooked with millet so thank you internet and naturallyella.com for this ...
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