Blog
Frost on the Pumpkin?
Good morning !
Okay, well maybe not just yet, but you know it's just around the corner.
You know what else is just around the corner? The holidays. We know. We're sorry, but we can't ...
Changing Seasons
Sometimes when the Seasons change, and your body is adjusting to climate changes and the changes in activities (school starts, work ramps up etc.) headaches become more frequent. If you ...
Earth time
Digging deeper into the element of Earth, have you heard about Earthing? Earthing is the idea that connecting to the natural energy of the Earth by walking on the ground in your bare feet can ...
To Touch
Aside from the benefits we all think of when we think of massage and touch therapy: tension release, healing from strains, sprains, pulls and relief for overworked areas, increased ...
Back to school with Liz
Back to School, end of Summer, beginning of Fall - all filled with so many emotions, and changes in the earth and in our bodies.
My middle schooler is going back to school next ...