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Moxibustion, You and the Flu
https://youtu.be/WbJD4HsHiRE All you need do is Google anything related to the flu this season and you will be flooded with report after report of how bad it is out there right now. ...
Love your feet!
Give your feet as much love as the rest of your body! Daily stretching and strengthening of your feet can promote whole body health and wellness, prevent and diminsh pain, and keep ...
New Year, New You!
Happy New Year! We would like to express the gratitude for the gifts of 2017. We should never underestimate the importance of gratitude. But let's be honest here, there were a lot of things ...
Stay Healthy This Winter
An Ounce of Prevention is Worth a Pound of Cure
Your health is in your hands!
Here at Bodies on Point we believe in the power of prevention. And so while it might be cold and flu season ...
6 minute Theraband Arm Workout
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