Blog
In Like a Lion . . .
In like a lion, out like a lamb? Is that how you feel like March has gone? Feeling like you, your spouse, and kids might still be in the lion phase? Need to refocus after spring break? Bring ...
Massage and Your Muscles!
Science is always upgrading and changing, we are discovering new and more detailed concepts, and some old concepts are being debunked! This info is from an article in Runner’s World ...
April Showers Bring . . .April Newsletter
We know the weather has been giving us all a run for our money these days, but do not lose hope. It is Colorado after all and while "Springter" is not an official season, we all know it's ...
Looking Outside . . .March Newsletter
It might be hard to believe looking outside, but it's actually SPRING! (at least according to the Chinese calendar.)
As residents of Colorado, we know that Spring comes on in fits and starts ...
Love is in the Air- February Newsletter
Here's hoping that your 2019 is off to a smashing good start!
Just a couple things to bring to your attention for this upcoming month.
Don't forget that Valentine's Day is now just 13 ...