Blog
Let’s start 2019 off right!
You wouldn’t build a house on a shaky and unstable foundation would you? The Winter season and its connection to the Kidneys affords us the opportunity to use this time to our advantage in ...
Healthy Body: Healthy Mind
Well, here's hoping you were able to make the best of the wonderful weather we had this weekend!
As the days are warming many of us are choosing to increase our outside activities, which ...
Moxibustion, You and the Flu
https://youtu.be/WbJD4HsHiRE
All you need do is Google anything related to the flu this season and you will be flooded with report after report of how bad it is out there right now. ...
Love your feet!
Give your feet as much love as the rest of your body! Daily stretching and strengthening of your feet can promote whole body health and wellness, prevent and diminsh pain, and keep ...
New Year, New You!
Happy New Year! We would like to express the gratitude for the gifts of 2017. We should never underestimate the importance of gratitude. But let's be honest here, there were a lot of things ...