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The Second Chakra
The Second ChakraThe Sacral Chakra (Svadhisthana)“The dwelling place of the self”Located in the lower abdomen, about two inches below the navel and two inches in toward the ...
The First Chakra
First ChakraRoot Chakra (Muladhara)☝????Located at the base of the spine, the pelvic floor, at the tailbone in the back, and pubic bone in the front. This Chakra is ...
The Chakras
Years ago I did a series of Vision Quests outside San Francisco and we spent a lot of time learning about our chakra system its function, and how we could help to activate and strengthen each ...
Let’s start 2019 off right!
You wouldn’t build a house on a shaky and unstable foundation would you? The Winter season and its connection to the Kidneys affords us the opportunity to use this time to our advantage in ...
Healthy Body: Healthy Mind
Well, here's hoping you were able to make the best of the wonderful weather we had this weekend!As the days are warming many of us are choosing to increase our outside activities, which ...
